Calling all SilverSneakers and Silver and Fit Members! Maintain social distancing by working out from the comfort of your own home. Below are virtual workout options for Active Older Adults (AOA):
All classes are streamed LIVE on The Chaska Lodge Facebook Page.
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| SS Yoga Nancy 8:30-9:15am | Functional Strength & Coord. Marie 8:30-9:15am | SS Classic Carisa 8:30-9:15am Tai Chi Marie Lodge Facebook Page and in person at the CCC Wellness Studio | SS Yoga Nancy 8:30-9:15am | Stability & Mobility Marie 8:30-9:15am |